Feed your focus. Starve your distractions

If you want to get things done and achieve your goals, then you’ll need to learn how to overcome distractions and become a focus master.

Distractions are continually stealing your time and energy

your energy goes where your focus goes.

your time also goes where your focus goes.

You need to begin moving this time and energy to thoughts and actions that support your goals and dreams.

We forget that our attention is limited and what we give it to ultimately decides where and how we are spending our life. As Matthew Crawford stated: 

“Attention is a resource – a person only has so much of it.”

Our attention is one of our most precious & valuable resources. 

Some people think, why is social media free? Social media is free because your attention is worth more than any amount of money you could give them. Your attention determines how we spend our life.  Big dollars are spent to grab and hold our attention.  

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The next part of this article I will go over what distractions are and how distractions take over your mind.

The next part of this article I will go over what focus is and strategies you can use to feed your focus and starve your distractions take.

The next part of this article is for Premium Black Bezos Daily Subscribers 👇